Running On Empty
by
FOOTBALL PROGRAMS HAVE BEEN TIMING PLAYERS in the 40 yard dash for years and making evaluations based on the results. But while the test is time-honored, is it really an accurate assessment of how fast a player will be on the field on any given Saturday?As an expert in speed development for football players, I feel that straight line sprint speed is only a partial assessment of an athlete\'s playing speed. The reason is obvious. Few football players run full bore for 30 to 50 yards dur
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