Building the Best Defensive Linemen
by Danny Arnold
When building the best defensive lineman, you have to think outside
the box of traditional training. You have to be innovative in your
training program as much as you are in your defensive stunts.
The following are a few of the defensive linemen drills we use with some of our
clients that include such names as Tommie Harris (University of Oklahoma), Casey
Hampton (Steelers), Shaun Rogers (Lions), Juliu