Maximizing Player Performance

by AFM Editorial Staff

American Football Monthly August 2003 Issue OnlineEvery year in the month of August thousands of coaches from around the country prepare their players for yet another season of football. And every year thousands of football players are at risk of succumbing to the threat of heat illness linked to dehydration.

In recent years several athletes from high school to the professional ranks have died from heat stroke, causing many to take a closer look at the importance of proper cooling and hydration techniques f
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