Samson\'s College and High School Strength and Conditioning Coaches of the Year

by Curt Block

American Football Monthly March 2006 Issue OnlineDivision I-AA: Russell Patterson-Appalachian State

The pace of an Appalachian State football game is dictated by their no-huddle offense.The breakneck scheme results in a high number of plays and keeps both sides of the ball in constant readiness.

Having them prepared for the full 60 is the job of strength and conditioning coach Russell Patterson. It must be working. The Boone, NC Mountaineers captured the Southern Conference title with a 6-1 mark, were 12-3 overall,
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