The Speed Report: Training Aids and Apparatus
by Dale BaskettFootball Speed Specialist
We looked at sprint assisted and resisted aids in a past article. In this article I’ll discuss a few of the other popular training aids and whether or not they are a good resource for enhancing speed and movement in your program. Since speed and movement can be enhanced through training, entrepreneurs and manufacturers are attempting to make it easier for coaches and trainers to get the job done by offering a potpourri of training aids. Each month I receive magazines and catalogs to...Login to Read More