Champion\'s Choice
by
On the surface, it wouldn’t appear that Fruitland High School in rural Idaho and Lake Travis High School in Austin, Texas have much in common in terms of strength and conditioning. Lake Travis is a large suburban school with a Texas-sized budget to support their football program. It’s home to the largest high school weight room in the country, where well over 100 athletes can train at one time. In contrast, until two years ago Fruitland’s strength training facility had two squat...Login to Read More