Speed Report: Refining Peak Speed For Fall Camp
by Dale BaskettFootball Speed Specialist
Theoretically, maximum speed should be the goal for your team heading into fall camp. Once football starts and the banging begins, football isn’t kind to speed. Olympic world class sprinters would not train in pads to perfect or refine their peak speed potential. The only referral to track speed that parallels football is the beginning of fall camp, contusion free and speed ready.
Summer Time is the Right Time
Pre-summer is over and you’re enterin