Strength Report: Corrective Movement Dysfunction, Part III - Correction

The basis for movement dysfunction lies in the lack of mobility and/or stability in one or more joints or muscles in the body. Thus, the basis for correcting movement dysfunction lies in restoring the proper mobility and stability patterns along with correct timing of movement patterns.
    Dysfunction does not occur in isolation. Deficiencies in mobility are always linked to deficiencies in stability and vice versa. In fact, dysfunction in one part of the body typically occ...Login to Read More