Feeding the Ducks

by

American Football Monthly March 2011 Issue Online

Sports nutritionist James Harris makes sure that University of Oregon athletes are properly fueled and ready to compete at the highest level.

For many years, football coaches have recognized that effective strength and conditioning programs are essential ways to help athletes achieve peak performance. Increasing numbers of programs now also understand that proper nutritional practices are just as important if you want to maximize an athlete’s effectiveness on the field.

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