MANAGING YOUR ANXIETIES IN FOOTBALL
by
By: Stanley Popovich
At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of what is reality and what is not. As a result, this may interfere with your on-field play. Here is a brief list of techniques that a football player can use to help gain a better perspective on things during their anxious moments.
Sometimes we get stressed out when everything happens all at once. When this happens, a person s
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