MANAGING YOUR ANXIETIES IN FOOTBALL

by

American Football Monthly February 2012 Issue Online

By: Stanley Popovich

At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of what is reality and what is not. As a result, this may interfere with your on-field play. Here is a brief list of techniques that a football player can use to help gain a better perspective on things during their anxious moments.


Sometimes we get stressed out when everything happens all at once. When this happens, a person s...Login to Read More

Log In, or Subscribe to AFM