FREE FORM - Conditioning Evaluation Form
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With summer coming, the Conditioning Evaluation Form is a great way of determining the strength, speed, endurance and agility of your players. For evaluating strength, performances for the bench, squat and hang clean are listed. For speed and endurance, times for both the 40-yard dash and 300-yard shuttle run are included. Time for the pro agility drills is measured for an athlete’s overall agility.
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