The Speed Report - Combination Movement Skill Drills FOR THE SECONDARY

What do I mean by combination movement skill drills? Combining position speed skill movements that you might do as one activity only – such as backpedaling – into two or three types of movement changes in the same drill. You will wind up incorporating several skills needed into a non-stop high-intensity and kinetic learning experience.

Obviously, an athlete in the secondary must be adept at multi-movement skills, which are why they are practiced so frequently. My idea of doing t...Login to Read More