Keeping Score - Ways to Keep Your Off-Season Strength Program Competitive
by David Purdum
Maintaining a competitive mindset is a priority in the off-season at successful programs. From live player drafts to team-building exercises, creative coaches are constantly coming up with ways to keep their strength and conditioning programs competitive.
“You want to train the mental component of competitiveness year-round. That’s a critical piece,” said Maine Strength and Conditioning Coach Dan Nichol. “You don’t want that competitive aspect to go dormant.” AFM talked to