Speed Report – Elite Training Facilities and Apparatus: Are They the Answer for Football Speed & Movement?
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By Dale Baskett • Football Speed Specialist
Mike Johnson • Sports Science Consultant
We looked at sprint assisted and resisted aids in a past article. In this article I’ll discuss a few of the other popular training aids and whether or not they are a good resource for enhancing speed and movement in your program.
Since speed and movement can be enhanced through training, entrepreneurs and manufacturers are attempting to make it easier for coaches and trainers to g
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