Circuit Drills Emphasize Repetition, Range of Motion and Reaction to Improve Your Special Teams Play.

by Nick Whitworth
Special Teams Coordinator Central Washington University
American Football Monthly October 2013 Issue Online

Our staff at Central Washington University understands the importance and value of the kicking game in each contest. We treat each special team’s preparation with the same enthusiasm, intensity, and creativity as our offense and defense. To do it right, we must train our special teams players in the same way. Preparing players for their special team roles, however, presents some unique challenges. Consider the following:


1. Getting Enough Repetitions

Almost all of our playe...Login to Read More

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