Speed Report: The Off-Season - Preparing for Advanced Level Training

When you begin the off-season with speed training, one of your major challenges will be organizing and periodizing your product. Obviously your periodization scheme stretches over many months. Your design is critical to the success of the progression you expect to gain during the year. One area that can be a little tricky and can have a distinct affect on your development for team speed is working with large numbers of players who are at two different levels of ability.

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