Step Lively! Linebacker Movements vs. the Run

Before teaching these movements, we insist on linebackers learning the correct body position. The fundamental body position allows a linebacker to achieve leverage and power. I spend many hours teaching a basic linebacker stance, which is a stationary position. I want a linebacker to stem, move around, and basically be active. Newton’s first law of motion is that an object at rest stays at rest and an object in motion stays in motion unless an external force acts upon it. This is as true in...Login to Read More