DEVELOPING THE COMPLETE ATHLETE
by
Mike Gentry, the Associate Athletic Director for Athletic Performance at Virginia Tech and Dr. Tony Caterisano, a Professor of Health and Exercise Science, have written a comprehensive guide for the strength and conditioning development of the complete football player. This 436-page book details how a coach can build overall power and stamina in athletes as well as develop self-discipline in maximizing athletic potential.
What exactly makes one player more athletic than another? Is it s
...Login to Read More