Coach to Coach: The Mental Fundamentals – Motor Programming
by Tim MitchellAssistant Football Coach, Fossil Ridge High School (CO) and Sports Psychology Consultant

The ball is in the air. It’s a perfect spiral flying straight into a pair of hands. He drops it! It’s like his hands exploded from the speed of the ball. The coach yells “catch the ball, you gotta make that catch” or something similar, as if the player didn’t want to catch the ball in the first place.
Why waste your breath on stating the obvious? What kind of receiver doesn’t want to make the catch? Chances are, the reason he missed the catch is because he hasn’t done
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