Coach to Coach: Energy Regulation - The Pressure and the Phenom
by Tim MitchellSports Psychology Consultant

The best quarterback on the team is a sophomore. He’s 6’2” and built like a tree. His whole life has been filled with off season camps and QB gurus. He has all the physical attributes a coach could wish for. Everybody on the team has great expectations for this phenom. Anything less than a championship by the time he’s a junior or senior will be a great disappointment. It’s game time, and he knows everyone’s watching. He can feel the pressure. His stomach doesn’t feel so good. H
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