Safety First: Be Safe in Your Weight Room (Part II)
by AFM Editorial Staff
What are the most important safety procedures in the weight room? AFM posed this question to Jim Kielbaso, the Director of Total Performance Training Centers (MI), Jim McGuire, the Assistant Director of Strength and Conditioning at Merrimack College, and Dan Leary, an assistant coach and the strength and conditioning coach at Seaside High School (OR). In part two of this conversation, the three coaches offer their guidance on spotting and proper procedures for an injury in the weight room.