The Speed Report: Football Speed and Movement Training – Making it Relative to practices and Games
by Dale BaskettFootball Speed Specialist

Speed on the football field is every coach’s desire. The good news is that speed and movement can be developed. When I started developing football speed 36 years ago, no one believed it could be taught. How it was developed back then and even today, is still an issue that concerns me. Far too many programs are using inferior fundamental principles and, in most cases, they’re principles that fall short of the mark for maximizing results.
Incorporating sound teaching fundamentals
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