A Quick, Simple, High Rep Progression for Defeating Blocks

Repetitions with four different ways to defeat blocks – the rip, punch, slip and cut techniques – will help improve your overall defense.

One of the many great things about being at Butler University is being centrally located and having so many terrific football programs very close to use as professional development resources. Let’s be clear, no one is inventing a new defense. However, there are many different schemes, philosophies, fits, terminology, etc. This is where I think a...Login to Read More