Every Program Needs a Speed System Like the One at Southeastern Louisiana

For the past 20 years it has become understood that football speed training is beneficial. However, what’s often missing in speed programs is the lack of a technically sound system. According to the definition of the word ‘system’ it’s “a group of related parts that move or work together.” This is the very essence of what makes a speed program viable. Many organizations throughout the country address the issue of speed training but may not be aware they could be missing the most i...Login to Read More