Off-Season S & C
Strength Report: Writing the Winter Off-Season Strength and Conditioning Program, Part I by: Mike Gentry While Associate Athletic Director for Athletic Performance, Virginia Tech University
Read the article →
Three decades of championship-level coaching strategy, drills, and resources — built by coaches, for coaches.
Strength Report: Writing the Winter Off-Season Strength and Conditioning Program, Part I by: Mike Gentry While Associate Athletic Director for Athletic Performance, Virginia Tech University
Read the article →Ken Wilmesherr Offensive Line Southwestern College Teaching the Jump Set as a Change Up The jump set is an aggressive pass set which allows a pass blocker to get into the defender as quickly
Read the article →
BY Bill Ramseyer The four most widely used passes of the Air Raid Spread Offense are the Shallow Cross, Mesh, 4 Verticals, and the Wide Receiver Screen. In addition to these basic plays, man
Read the article →
by Dan Kratzer Retired Coach and Consultant for Missouri Valley College Effective use of the quick game will spread the defense and make them adjust to last second match-ups. After spending
Read the article →