Putting New Muscle in the Weight Room

by Jeff Reinardy

American Football Monthly May 2001 Issue OnlineThe world of technology is now entering the weight room. Yes, it\'s true. As much as strength and conditioning coaches may want to stay far away from anything remotely resembling technology, the fact is that it can help enhance the performance of your athletes.

At Winona State, technology has become an essential part of both our academic and football programs. The university was one of the first to initiate the Laptop University concept. This means that every student is provided with
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