Out With The Old and In With The New
by Jane Musgrave
While the towering Payne Whitney Gymnasium at Yale University is known as the \"cathedral of sports,\" for Steve Plisk and his strength and conditioning staff, it was an ungodly mess.Stuffed in a former wrestling room, the 3,600-square-foot weight room had long outlived its usefulness.
\"Athletes would show up at their assigned time and have to wait 10 minutes for it to clear out,\" says Plisk, describing one of the many obstacles he faced trying to run a strength and conditioning pr
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