Motivating Athletes in Your Strength Program

by
Director of Footbal Strength & Conditioning, Ohio State
American Football Monthly March 2004 Issue OnlineAsk any strength and conditioning coach to name their primary objective, and almost all will say motivation. In my experience as a strength and conditioning coach, the true foundation for optimal strength and conditioning is effort. And the major factor contributing to effort is motivation. Effort is the key to attaining the goals and objectives you have set as a coach for your program. In order for a c...Login to Read More

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