Motivating Athletes in Your Strength Program
byDirector of Footbal Strength & Conditioning, Ohio State
Ask any strength and conditioning coach to name their primary objective,
and almost all will say motivation. In my experience as a strength
and conditioning coach, the true foundation for optimal strength
and conditioning is effort. And the major factor contributing to
effort is motivation. Effort is the key to attaining the goals and
objectives you have set as a coach for your program. In order for
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