College Strength & Conditioning coach of the year
by Steve Silverman
Mike Gentry has built a foundation of success in Virginia Tech’s weight room and is becoming a legend among his peersThe weight room. You want to talk about the basics and building blocks of any football program, start with the weight room.
That’s where the foundation is built. Players are in the weight room nearlyevery day, working on getting stronger, quicker, more flexible and more explosive.Mike Gentry, the director of strength and condi