High School Strength and Conditioning
by Matt Fulks
“But if I knew then what I know now, we might have won a few more championships.” - Mike NitkaIn Indiana, basketball is king. Except at Ben Davis High School in Indianapolis. Sure, the basketball teams have enjoyed modest success recently. But since 1984, the football program has won seven state championships, been nationally ranked three times, including a national championship in 1991.
Strength coach Kevin Vanderbush is la...Login to Read More