The Speed Report: Increasing your Linebacker Speed
by Dale BaskettFootball Speed Specialist
Every coach in America selects athletes year to year to play linebacker
and must determine various characteristics needed to make the wisest
choice. LB’s are the heart of the defense and a player must be
multi-dimentional athletically able to hit, run, move quickly, and have
the mental tenacity of a lightening bolt on a mission. Finding players
each year with these skills sometimes is easier said then done.Lead with Speed
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