Developing the Explosive Athlete: Wide Receivers

by Eric Kiner

American Football Monthly March 2007 Issue OnlineStrategy

My strategy when designing a strength and conditioning program for the Georgia Tech football team first starts with the word EFFORT. Over the last eleven years that I have been in this business, I have found that all of the successful teams that I have worked with were not always the most talented but won because of their willingness to put forth the extra effort and intensity needed for us to become successful. I firmly believe that the athlete’s motivation and dedic
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