Last month we covered the idea that just looking at linear (straight) speed is not good enough when preparing a receiver for the type of speed endeavors required. The key to being a truly effective receiver requires a multitude of speed skills. Quickness, the ability to move to a new direction (separation from an angle of velocity travel to another angle of velocity) requires either natural gifts or proper mechanical and physiological training. As you can now appreciate – by reading the articles I provide month-to-month – I am a believer in movement skill development. Keep in mind that as I’ve clearly indicated over time that football requires multi-move skill development which I’ve indicated rhetorically over the last several articles. Athletes’ movement procedures stem from innate responses rather than a cognizant plan of movement organization. Football speed is certainly
Continue Reading
This article is available to American Football Quarterly subscribers.
Get instant digital access to this issue and the complete archive.