Samson's I-AA, II, III, NAIA, Juco and HS Strength & Conditioning Coaches of th

Division I-AA/FCS: Henry Briscoe Central Arkansas The Strength and Conditioning Coach at Central Arkansas, Henry Briscoe, has been influenced by a number of coaches and players over the years. But, in addition to that, one book that has helped his strategy is the Book of War by Sun-Tsu. “One of the concepts in the book is to analyze your weaknesses and make them your strengths,” says Briscoe. “We try to do that in the weight room and on the field. This can be working on overall athleticism, building up strength or working directly on motivation.” Briscoe also believes that nutrition is an integral part of an athlete’s training as well as the recovery process. “Athletes must know their bodies, not push too far and always eat the right foods. This goes for all of our football players including those injured and in rehabilitation. Eating right can make a difference down the