The Speed Report: Final Preperations for In-Season Performance
by Dale BaskettFootball Speed Specialist
Many weeks and months go into preparing a team for in-season speed. Can you imagine running ladders or dragging a parachute for seven months? I can\'t either. Hopefully, your off-season speed development was thought out and well conceived for the many phases required. To truly perfect the art and skill of running fast on the football field is like baking a cake. Many ingredients need to be blended in certain amounts and the baker must know just how much of each ingredient is required. Too ...Login to Read More