The Speed Report: Variables For In-Season Speed Training (Part I)
by Dale BaskettFootball Speed Specialist
When the season starts coaches become so focused on football that speed development is often the last thing they are concerned with. Speed erosion is greatest during the season. We must be mindful that football is a game of collisions and moving fast to make plays. If speed enhancement is ignored during the season, the off-season becomes a point of diminished return. There is a lot one can do in-season to preserve off-season development and actually improve speed. Time is never your friend durin...Login to Read More