Design Practice With a Purpose; Just Make Sure You Have the Right Purpose

“Take a lap.” They’re probably the most dreaded three words in football practice history. We’ve heard them at the start of every practice from Pop Warner through high school. As players, when we labored around that quarter mile track or sandbagged around the perimeter of the football field, we knew what we were doing was pointless. Our coaches thought we were being conditioned, but we had a feeling we were being fooled. We may have been right. Sadly, similar commands are still being u...Login to Read More