Strength Report: Practical Movement and Strength Training – The Key to Speed

I have been fortunate, in my 16 years of performance coaching, to have been mentored by the best in the business. Furthermore, I have been privileged to work both at the collegiate level and in the private sector. This allowed me to see things from a different perspective, exposing me to areas such as speed training and leadership/management skills that I wouldn’t have been exposed to had I just stayed at the collegiate level. Although it was a huge risk to leave college athletics, the ...Login to Read More