Strength Report: Correcting Movement Dysfunction - Part I: Evaluation

by Bryan Dermody
Assistant Strength and Conditioning Coach, New York Jets
American Football Monthly December 2010 Issue Online

The human body is an amazing machine, capable of incredible combinations of strength, speed, agility, mobility and flexibility that produce an impressive array of movement patterns. The problem is that there are many things that can stop functioning correctly within the human body’s very complicated structure. When something stops working properly in a joint or muscle, or a combination of these, the function quickly becomes dysfunction.

  Movement dysfunction is one of the be...Login to Read More

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