Speed Report: Football Movement and Speed Skills – Combining Linear Speed with Movement Speed

Summer is coming soon and spring is a perfect time to improve the skill-set of your players to increase their playing speed and confidence. Often, we work on linear speed and movement speed independently. Why not combine the two? That’s what football requires – speed and movement. 

    I thought this month would be a great time to add some playing speed skills for your team. Some years ago I began combining movement drills with linear speed work, all during ...Login to Read More