Overcompensate in the Coop - Drills to Improve Your Defense

I have come to realize that it doesn’t matter what level of football you coach - fundamentals are the most important aspect. At Catawba College, our defensive philosophy is to keep things simple so our athletes can perform at the highest level. Fundamentals are of utmost importance. A phrase that is used many times, like a broken record, is “lower your pad level!” But what does this mean and how can I get this accomplished without repeating myself over and over? I will explain some dri...Login to Read More