The Mean Green Way: North Texas' Multi-Year System of Training
by Frank WintrichDirector of Football Performance University of North Texas
“As to methods there may be a million and thensome, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.”
- Ralph Waldo Emerson
This quote hangs in my office as a daily reminder of the dichotomy of our profession. Truly, there are countless methods to improve athlete performance. Ask 125 FBS football strength and conditioning coaches how best to train an ath