It is critical to get the right person from the start. First and foremost is a coach that understands your football program and will buy in and want to be a part of it. That is why I look at this position as a football coaching position. Many times the football coach and the strength coach do not see eye to eye, and it usually results in a bad environment for coaches and athletes. This position coach must be on board as the “Football Strength Coach”. If this coach does not buy in, he must be replaced, just like any other coach on your staff. Once you have found the right person for the job, then you must develop the right strength program. Remember that football is an explosive, violent, emotional game. It is my opinion that your strength program should mimic those things. There are a few basic movements that can really enhance these characteristics.
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