Cougar Defensive Line Drills part II
by Tremaine JacksonDefensive Coordinator • University of Sioux Falls
Last month, our defensive line drills included the use of agility bags and a variety of cage drills. This issue includes the use of post mount sleds, hoops, two-man pop ups and tite bags. We practice a number of these drills daily, which we believe improves both the agility and quickness of our D-linemen.
#1. Post Mount Sleds
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