From the Coach's Bookshelf: Power Assessments
by Jim Radcliffe and Robert Farentinos
The popularity of plymometrics training for strength and conditioning coaches is gaining tremendous momentum. High-Powered Plyometrics (Human Kinetics, 2015), written by University of Oregon Strength and Conditioning Coach James Radcliffe and fitness professional Robert Farentinos includes a complete
training regimen and a total of 81 exercises for explosive training.
Any program dedicated to enhancing performance needs an ongoing method of evaluating its direction and par
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