Speed Report: Mining for Nuggets – Understanding the Gems That Maximize Football Speed

For the last nine years I have had the opportunity to write an article a month for AFM and I must say I’m still stimulated to impart knowledge that’s useful to the football world. The driving force for me each month is having the privilege to present solid changes that work because they are fact-based and scientifically sound.    When choosing a topic each month I usually try to share information that will impact football programs with material that will help your speed training objectives. My greatest desire is to provide methods that are not wasteful. That requires placing emphasis on true football speed material that provides the greatest result for the time spent. I say true football speed due to the experiences I’ve had with coaches in the industry.     The simple fact is that football coaches are typically not speed guru’s. That’s been my