For the past 20 years it has become understood that football speed training is beneficial. However, what’s often missing in speed programs is the lack of a technically sound system. According to the definition of the word ‘system’ it’s “a group of related parts that move or work together.” This is the very essence of what makes a speed program viable. Many organizations throughout the country address the issue of speed training but may not be aware they could be missing the most important aspect for gaining sufficient results – a system.Every coach desires to produce the greatest return for the amount of time spent - a common thread for football programs. Unfortunately, if the methods used aren’t formulated into a processing system of application, the possible potential for maximizing effective results will be minimized with your time unfulfilled.We try to be on
Continue Reading
This article is available to American Football Quarterly subscribers.
Get instant digital access to this issue and the complete archive.