The Drills Report: Defensive Line Drills

Here are the physical and mental characteristics we look for in defensive linemen as well as our philosophy of the D-Line attack: Physical: • Play with his hands. • React on the action. • Play with toughness. • Play the run first. • Attack at every snap of the ball. Mental: • Must be violent in the trenches. • Understands the role of a D-lineman. • Always plays at a high tempo but is under control. • In clutch situations, maintains techniques as well as discipline. • Must be an athlete. Philosophy of Attack: • Stance: the arm is extended with a flat back and balanced weight. • Always pursue and ‘crowd’ the football. • Get off on the football on its first movement. • Key the V of your opponent’s neck. • Visualize yourself hitting your target (breastplate and shoulder). • Play with violent hands. • Trust your target and keys. • Be physical and