If you’re not moving forward each year, you’re standing still. If you wish to grow, you need to review what you’ve been doing and challenge yourself to do more. I’ve spent 32 years adding something that improves my program to better levels than they were the year before. Sometimes it’s a new system or just tweaking the old one a certain way. Whatever your situation might be, it can always be better, especially when it comes to speed. I will give you a few thoughts that can get you started in the right direction to begin this off- season in a productive way. I’ve included some drills and theories for beginning the off-season in a strong, positive manner. Let’s move forward and see if there may be a wrinkle or two that will make 2012 a better year for speed development with your team than last year was. A NEW BEGINNING The
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